The last level is where she reaches the squirting stage

What is squirting? And how do you squirt during sex?

So why do most women report that they’ve never experienced this highly pleasurable supernova of an orgasm? There are a few very specific steps it takes to reach a squirting orgasm. As any AASECT-certified sex therapist would tell you, the biggest mistake is treating squirting as the goal instead of seeing it as a natural possibility. When you put pressure on making it happen, it turns the experience into a task rather than a moment of deep pleasure. That slow, delicious anticipation is what activates the deeper layers of arousal. Most women need that full-body turn-on before their body feels ready to let go—this is how you learn how to squirt with presence and patience.

Think of it like the “come here” motion with your fingers. Stimulating the G-spot can create a different kind of orgasm—deeper, more intense, and perfect for helping her cum multiple times. If you’re pairing this with clitoral stimulation, you’re setting her up for some next-level bliss. Women don’t experience orgasms like penis-having people, where there’s typically a steep rise, a single peak, and then a resolution (as shown by the gray line in the chart). Their bodies can stay aroused, and with the right sexual stimulation, they can climb back up that orgasmic curve multiple times. The crab sex position is similar to that of cowgirl position, which you’re probably more familiar with, except that she’s arching backward and supporting herself using her hands beside her.

If you would like to learn more about female ejaculation, you need to check out this article; Things You Never Knew About Climaxing and Beyond. Listen up—squirting isn’t some VIP club reserved for a genetically elite few. Nearly every woman’s body is primed for it, thanks to an intricate design that includes the G-spot (yes how do you squirt, the golden button in all its glory) and the urethral sponge. When a woman is fully in the moment, these structures swell up and set the stage for an explosive release. It’s not about chance; it’s about aligning all the right conditions—deep arousal, a relaxed pelvic floor, and the proper stimulation. Whatever you’re using to get her there—whether it’s fingers, toys, or manual stimulation—have it locked and loaded.

The more you tense up with stress trying to achieve something, the less likely your body will be able to squirt. To do this, you must know how to harness your sexual and masculine energy, which is what my free training videos teach you. The last level is where she reaches the squirting stage. Slowly increase the speed and pressure based on her reactions, but don’t rush things. Use circular, up-and-down, and side-to-side motions. Avoid changing things up too suddenly and drastically.

If you’re looking to find your G spot, start by relaxing. As you explore your body, do what feels best to you. When you’re ready, begin massaging the opening to your vagina before inserting your fingers or a sex toy. A long and gentle foreplay, for example an erotic massage, should be your starting point. It’s about responding to your partner and building a feeling of closeness.

“For that reason, I like to position myself towards my partner’s head and use my lats as opposed to my biceps,” says the former personal trainer. It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us – things our friends talk about, porn we watch, stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in. Your emotional and mental states are important because squirting needs both the body and mind to be ready and connected.

I brought the Satisfyer Pro 2 with me into the tub. The waterproof sex toy is rose gold and looks like a pretty water gun with a suction cup at one end. The suction cup goes over your clit and uses negative pressure paired with pulsations that create a sensation different than anything I’ve previously experienced with standard vibrators. In my bathtub, I relaxed and came, and when I came I released a wave of fluids that was definitely not bathwater, and no, it wasn’t pee. The sex toy made me squirt, and not only was I reminded of my magical powers, but holy moly, it turns out I’m a squirter. These aren’t just “nice-to-touch” zones—they’re her body’s cheat codes.

Others say they feel the need to pee before squirting, or that the fluid release feels like urinating. Because of the involvement of the bladder, sensations like these are likely with squirting. Others say it depends on your body and that some people may never be able to squirt.

By focusing on these key areas of female anatomy, you can help your partner experience mind-blowing pleasure and potentially achieve squirting orgasms. If a woman is squirting, a clear fluid with no smell shoots out of the vagina in copious amounts. This fluid can be mixed with urine if the bladder is not emptied before sex, but that’s not its primary composition (so it won’t have a “pee smell”). But be clear, this fluid is being emitted from her bladder. Researchers are still unclear about why this happens. One theory connects this ejaculation to the endocrine system’s activation during female sexual arousal.

Remember, the squirting is just an extra, given its own fetish simply because of the novelty of it. What we want is the orgasm, and the amount squirted, or the distance it is thrown is irrelevant. As its name implies, the G-spot sex position has the penis massaging and pushing the g-spot with every thrust. It requires a bit of control and strength, but can have immense payoff.